ANOTHER DIABETIC FOODIE

Not only are these recipes diabetic friendly, but they are delicious for the whole family. Keep in mind that I am not a professional cook or chef, but a diabetic (type 2) that after being diagnosed found a renewed interest in cooking with a new approach, healthy. These recipes are family friendly to give everyone a healthier diet. I hope you enjoy the recipes as they are added to this blog. Please feel free to comment, ask questions or contribute to this blog.

Sunday, August 30, 2009

Fresh Peach Salsa

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INGREDIENTS: 4 cups chopped fresh peaches 1/2 cup sweet red or orange pepper 1/2 cup chopped red onion 1 jalapeno pepper, remove seeds...
Sunday, August 16, 2009

High Protein Pancakes

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My favorite meal on weekends is breakfast. Pancakes are not usually on the best food list for diabetics, but these pancakes are packed with...
Friday, July 24, 2009

Summer Salad

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Arizona summers are HOT, this year has been no exception. The past couple of weeks we have been in the 112 to 115 range. Yes, most of the ...
Sunday, July 5, 2009

Sugar Free Strawberry Jam

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The strawberries are absolutely brilliant this year. Deep shades of red and so flavorful and juicy, and there is an abundant supply at th...
Sunday, May 24, 2009

Muffin Bites

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These bite size muffins are a deliciously healthy fast food for breakfast on the run, or as a quick snack when you have those craving moment...
1 comment:
Saturday, March 28, 2009

Mughlai Chicken

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If you are a fan of Indian and Central Asian cuisine, you will enjoy this recipe. While it seems difficult, it really isn't at all. ...
Saturday, March 7, 2009

Cauliflower Cheese (Faux Mac n' Cheese)

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This is a comfort food that is requested often, even by the children in the family! Ingredients: 1 Large head cauliflower or equal amount o...
Saturday, February 28, 2009

Asparagus

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I am excited that it is asparagus season again.  Most all of the local markets have it on sale now. Growing up I hated the stuff, I think it...
Monday, February 23, 2009

Mediterranean Salad

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By using bright colors and different textures in food we can create dishes that are not only appealing to the eye, but to our taste buds too...
3 comments:
Tuesday, February 3, 2009

100% Whole Grain Pita Bread

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I am sure on some blog somewhere this or a similar recipe has been posted. The reason I am sharing this recipe with you is that I actually d...
4 comments:
Saturday, January 3, 2009

Sauteed Brussel Sprouts

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An excellent choice for a side dish, and so easy to prepare.  I first saw this recipe on Food Network , but decided to change a few ingredie...
3 comments:
Saturday, December 20, 2008

Oven Made Stew

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My friend Mary gave me this recipe.  It is easy, delicious and perfect for a cold winters night! 1- 1 1/2 pounds stew meat (not too large of...

Meatball Appetizer

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These are delicious little meatballs, be careful as you won't be able to  stop eating them! 2 Lbs Hamburger/ground turkey 3/4 Cup Whole...
Sunday, November 30, 2008

AGAVE

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I have recently learned about and experimented with Agave at my favorite cooking shop, Shar's Kitchen.  It is a natural sweetener that ...

Sticky Chicken

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An adapted recipe from My Kitchen Cafe and Janae, once again, thanks Janae for this suggestion! Ingredients: 6-8 boneless skinless chicken b...
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Jackie
I was diagnosed with type 2 diabetes in 2005. I have a new found hobby, "cooking healthier". I enjoy being in the kitchen and transforming recipes to healthier, diabetic and family friendly.
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