ANOTHER DIABETIC FOODIE

Not only are these recipes diabetic friendly, but they are delicious for the whole family. Keep in mind that I am not a professional cook or chef, but a diabetic (type 2) that after being diagnosed found a renewed interest in cooking with a new approach, healthy. These recipes are family friendly to give everyone a healthier diet. I hope you enjoy the recipes as they are added to this blog. Please feel free to comment, ask questions or contribute to this blog.

Sunday, April 22, 2012

Quinoa Salad

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One of my coworkers brought this salad for a pot luck.  With a couple of quick changes I made it just a little more diabetic friendly. ...
Thursday, June 2, 2011

Zesty Bean Salad

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Or is it Salsa? You can make half of this recipe or triple it easily.  It is a great side dish with BBQ Chicken or  as a lunch salad.   I ...
5 comments:
Saturday, April 9, 2011

Fish Taco Quick!

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Ingredients: 2 pieces of cod  (tilapia, haddock or other mild fish) Garlic minced  ( I used Happy Diabetic Garlic Happiness ) 2 T Oli...
1 comment:
Saturday, April 2, 2011

Inspired!

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I usually don't post other than recipes on this blog; this will be the exception.   I was honored today to meet in person Chef Robert Le...
Saturday, October 23, 2010

Italian Turkey Sausage Pasta

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This is one of those "what do I fix for dinner?" ideas, when you feel like hearty comfort food in a healthier way. Ingredients:...
7 comments:
Tuesday, September 28, 2010

Healthy Whole Wheat Banana Nut Bread

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OR is it Pumpkin Bread? I have made this bread three times now with a couple of "tweaks".  Once using butter, once with canola...
4 comments:
Monday, September 6, 2010

Fresh Marinara Sauce for Freezer

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Don't you just love the taste of fresh tomatoes, basil and garlic (optional)?  Making your own Marinara Sauce is easy, and you can enjoy...
1 comment:
Sunday, September 5, 2010

Fresh Chicken Pasta With a Twist and a Kick

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FLAVORFUL, COLORFUL, OH SO HEALTHY AND BEST OF ALL IT IS EASY PEASY! Ingredients for 4 servings (with some leftover) 1/2 pound Spelt P...
1 comment:
Saturday, May 29, 2010

BERRY CRISP

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Choices of Blueberries, Blackberries, Raspberries and Strawberries, are abundant at the markets.  It just makes my mouth water naming them...
1 comment:
Sunday, May 16, 2010

Quinoa Pilaf

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If you are not familiar with Quinoa  (click here for information), it is worth your time to investigate.  Very low on the glycemic index (35...
1 comment:
Tuesday, March 23, 2010

Bran Muffins

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A GREAT START OF THE DAY OR A GRAB AND GO FOR BREAKFAST ON THE RUN, HEALTHY, HIGH FIBER BRAN MUFFINS. INGREDIENTS: 1 1/2 cups  Bran Flak...
2 comments:
Sunday, March 14, 2010

Lamb Stuffed Peppers

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    BEAUTIFUL, HEALTHY, DELICIOUS AND QUICK!                                                        Ingredients : 1 pound Ground Lamb...
2 comments:
Thursday, February 11, 2010

Spicy Sweet Potatoes

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If you like your taste buds to get a mouth watering kiss of sweet and then a tiny zing of heat, you will love this recipe year-round.     ...
2 comments:
Saturday, September 26, 2009

Curry Chicken ( 3 easy steps)

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ingredients: 1 lb.  chicken breast, bite sizes 1  onion, chopped ½ teaspoon ground ginger 4 garlic cloves minced 2 chicken bouillon cu...
5 comments:
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About Me

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Jackie
I was diagnosed with type 2 diabetes in 2005. I have a new found hobby, "cooking healthier". I enjoy being in the kitchen and transforming recipes to healthier, diabetic and family friendly.
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