ANOTHER DIABETIC FOODIE

Not only are these recipes diabetic friendly, but they are delicious for the whole family. Keep in mind that I am not a professional cook or chef, but a diabetic (type 2) that after being diagnosed found a renewed interest in cooking with a new approach, healthy. These recipes are family friendly to give everyone a healthier diet. I hope you enjoy the recipes as they are added to this blog. Please feel free to comment, ask questions or contribute to this blog.

Thursday, June 2, 2011

Zesty Bean Salad

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Or is it Salsa? You can make half of this recipe or triple it easily.  It is a great side dish with BBQ Chicken or  as a lunch salad.   I ...
5 comments:
Saturday, April 9, 2011

Fish Taco Quick!

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Ingredients: 2 pieces of cod  (tilapia, haddock or other mild fish) Garlic minced  ( I used Happy Diabetic Garlic Happiness ) 2 T Oli...
1 comment:
Saturday, April 2, 2011

Inspired!

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I usually don't post other than recipes on this blog; this will be the exception.   I was honored today to meet in person Chef Robert Le...
Saturday, October 23, 2010

Italian Turkey Sausage Pasta

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This is one of those "what do I fix for dinner?" ideas, when you feel like hearty comfort food in a healthier way. Ingredients:...
7 comments:
Tuesday, September 28, 2010

Healthy Whole Wheat Banana Nut Bread

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OR is it Pumpkin Bread? I have made this bread three times now with a couple of "tweaks".  Once using butter, once with canola...
4 comments:
Monday, September 6, 2010

Fresh Marinara Sauce for Freezer

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Don't you just love the taste of fresh tomatoes, basil and garlic (optional)?  Making your own Marinara Sauce is easy, and you can enjoy...
1 comment:
Sunday, September 5, 2010

Fresh Chicken Pasta With a Twist and a Kick

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FLAVORFUL, COLORFUL, OH SO HEALTHY AND BEST OF ALL IT IS EASY PEASY! Ingredients for 4 servings (with some leftover) 1/2 pound Spelt P...
1 comment:
Saturday, May 29, 2010

BERRY CRISP

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Choices of Blueberries, Blackberries, Raspberries and Strawberries, are abundant at the markets.  It just makes my mouth water naming them...
1 comment:
Sunday, May 16, 2010

Quinoa Pilaf

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If you are not familiar with Quinoa  (click here for information), it is worth your time to investigate.  Very low on the glycemic index (35...
1 comment:
Tuesday, March 23, 2010

Bran Muffins

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A GREAT START OF THE DAY OR A GRAB AND GO FOR BREAKFAST ON THE RUN, HEALTHY, HIGH FIBER BRAN MUFFINS. INGREDIENTS: 1 1/2 cups  Bran Flak...
2 comments:
Sunday, March 14, 2010

Lamb Stuffed Peppers

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    BEAUTIFUL, HEALTHY, DELICIOUS AND QUICK!                                                        Ingredients : 1 pound Ground Lamb...
2 comments:
Thursday, February 11, 2010

Spicy Sweet Potatoes

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If you like your taste buds to get a mouth watering kiss of sweet and then a tiny zing of heat, you will love this recipe year-round.     ...
2 comments:
Saturday, September 26, 2009

Curry Chicken ( 3 easy steps)

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ingredients: 1 lb.  chicken breast, bite sizes 1  onion, chopped ½ teaspoon ground ginger 4 garlic cloves minced 2 chicken bouillon cu...
5 comments:
Sunday, September 6, 2009

Orange Chicken- Easy Peasy

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Chicken has become a staple in our family diet.  Being low in fat, cholesterol and calories yet a good source of protein, makes chicken a ...
2 comments:
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Jackie
I was diagnosed with type 2 diabetes in 2005. I have a new found hobby, "cooking healthier". I enjoy being in the kitchen and transforming recipes to healthier, diabetic and family friendly.
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