ANOTHER DIABETIC FOODIE

Not only are these recipes diabetic friendly, but they are delicious for the whole family. Keep in mind that I am not a professional cook or chef, but a diabetic (type 2) that after being diagnosed found a renewed interest in cooking with a new approach, healthy. These recipes are family friendly to give everyone a healthier diet. I hope you enjoy the recipes as they are added to this blog. Please feel free to comment, ask questions or contribute to this blog.

Sunday, October 26, 2008

Steel Cut Oatmeal in Crockpot

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The time it takes to make steel-cut oatmeal is prohibitive in my morning schedule. A friend shared this recipe with me to make life easier, ...
Sunday, October 5, 2008

Minestrone Soup

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This is an easy and delicious version of Minestrone Soup.  Great for fall and winter meals . Frozen zucchini, carrots, broccoli, and beans...

Mediterranean Chickpea Salad

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What is a chickpea? Chickpeas are also called garbanzo beans.  The chickpea was originally cultivated on the lands bordering Mesopotamia and...
Saturday, October 4, 2008

No Muss or Fuss Omelet

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Easy, Easy Omelet for One or Many This is a quick and easy clean up breakfast, brunch or even dinner.                                       ...
Tuesday, September 16, 2008

Baked Low-Fat Chicken Wings

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3 Tbsp Hot Sauce (Louisiana) 1/4 tsp cayenne pepper 1/2 tsp paprika 1 LB. chicken tenders Celery Sticks Preheat oven to 375 degrees F. In...
1 comment:
Saturday, September 13, 2008

Potato Salad with NO potatoes!

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Ingredients:   1 large head cauliflower, roughly chopped  6 hard-boiled egg whites, chilled and chopped (or whole egg if you desire) ...
2 comments:

Whole Grains!

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When I was diagnosed in 2005 I totally gave up any form of bread, baked goods, rice and potatoes.  I still do not eat anything in those cate...

CHICKEN APPLE SAUSAGE WITH CABBAGE AND APPLES

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This is a one skillet meal prepared easily! 4 links of chicken apple sausage (found in most grocery stores) 1 medium head cabbage, chopped ...
2 comments:

CRUNCHY PEANUT BUTTER COOKIES

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1 serving = 2 cookies                         1 cup peanut butter                            1 teaspoon vanilla extract           1 cup Sple...

Whole Wheat Chocolate Chip Cookies

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1 1/3 cup SMART BALANCE or other Trans fat free shortening 1/2 cup Splenda granulated sugar for baking 1/2 cup Splenda Brown sugar for bakin...

Chicken Souvlaki

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Let chicken marinate in the refrigerator all day while you're at work, and when you get home it will be ready to grill. Chicken Souvlaki...
2 comments:
Friday, September 12, 2008

Salsa Chicken

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Easy and Delicious Chicken with Mexican flavor! 4 boneless skinless chicken breasts/ or 8 chicken tenders 1/2 Envelope of dry taco seasoning...
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Jackie
I was diagnosed with type 2 diabetes in 2005. I have a new found hobby, "cooking healthier". I enjoy being in the kitchen and transforming recipes to healthier, diabetic and family friendly.
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