ANOTHER DIABETIC FOODIE

Not only are these recipes diabetic friendly, but they are delicious for the whole family. Keep in mind that I am not a professional cook or chef, but a diabetic (type 2) that after being diagnosed found a renewed interest in cooking with a new approach, healthy. These recipes are family friendly to give everyone a healthier diet. I hope you enjoy the recipes as they are added to this blog. Please feel free to comment, ask questions or contribute to this blog.

Tuesday, September 16, 2008

Baked Low-Fat Chicken Wings

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3 Tbsp Hot Sauce (Louisiana) 1/4 tsp cayenne pepper 1/2 tsp paprika 1 LB. chicken tenders Celery Sticks Preheat oven to 375 degrees F. In...
1 comment:
Saturday, September 13, 2008

Potato Salad with NO potatoes!

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Ingredients:   1 large head cauliflower, roughly chopped  6 hard-boiled egg whites, chilled and chopped (or whole egg if you desire) ...
2 comments:

Whole Grains!

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When I was diagnosed in 2005 I totally gave up any form of bread, baked goods, rice and potatoes.  I still do not eat anything in those cate...

CHICKEN APPLE SAUSAGE WITH CABBAGE AND APPLES

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This is a one skillet meal prepared easily! 4 links of chicken apple sausage (found in most grocery stores) 1 medium head cabbage, chopped ...
2 comments:

CRUNCHY PEANUT BUTTER COOKIES

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1 serving = 2 cookies                         1 cup peanut butter                            1 teaspoon vanilla extract           1 cup Sple...

Whole Wheat Chocolate Chip Cookies

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1 1/3 cup SMART BALANCE or other Trans fat free shortening 1/2 cup Splenda granulated sugar for baking 1/2 cup Splenda Brown sugar for bakin...

Chicken Souvlaki

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Let chicken marinate in the refrigerator all day while you're at work, and when you get home it will be ready to grill. Chicken Souvlaki...
2 comments:
Friday, September 12, 2008

Salsa Chicken

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Easy and Delicious Chicken with Mexican flavor! 4 boneless skinless chicken breasts/ or 8 chicken tenders 1/2 Envelope of dry taco seasoning...
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Jackie
I was diagnosed with type 2 diabetes in 2005. I have a new found hobby, "cooking healthier". I enjoy being in the kitchen and transforming recipes to healthier, diabetic and family friendly.
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